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As much as I don’t like to admit it, food is the weak link in my self-care practice. I don’t have a horrible diet, but having grown up with a mother who packed me cucumber and sprout sandwiches for lunch, I just have an “I eat healthy” point-of-view that isn’t exactly true. I haven’t fully connected what food does for my body, but I’m making my way there. I’m lucky enough to have met Heather Crosby, a creative entrepreneur who has embraced the responsibility of being accountable for her own health after years of being told she’d be on medication for the rest of her life.

Giveaway: The wonderful people at Artisan books are allowing us to give away a few copies of this wonderful cookbook. To enter for your change to win a copy of The Kinfolk Table, tell us in the comments what your perfect fall gathering would be. We’ll choose our favorites! (Last day for entries 10/24.)


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