Cooloring Book Free Printable Holiday Adult Coloring Pages Outstanding Pictures Image Inspirations

On the daily: In the a.m., leave the computer and phone off and go outside for a walk or run before I do anything else. At the end of the day, I geek out on my “Sleep Ritual.” I turn off my computer and phone and leave them both downstairs so I’m not tempted to scroll through Instagram in bed. I have an electronic pillar candle that I turn on around 9–9:30pm and carry that baby to the bathroom where I have an epsom salt soak. Then I climb in bed and read by “candlelight” for 20–30 minutes, then I’m out. Honoring this time has changed everything for me. My sweetie jokes with me and calls it “Frontier Time,” but I wake up rested and energized, and my mind is ready to take on work with a clarity that motivates me to Sleep-Ritual for life!

Giveaway: The wonderful people at Artisan books are allowing us to give away a few copies of this wonderful cookbook. To enter for your change to win a copy of The Kinfolk Table, tell us in the comments what your perfect fall gathering would be. We’ll choose our favorites! (Last day for entries 10/24.)


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