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As much as I don’t like to admit it, food is the weak link in my self-care practice. I don’t have a horrible diet, but having grown up with a mother who packed me cucumber and sprout sandwiches for lunch, I just have an “I eat healthy” point-of-view that isn’t exactly true. I haven’t fully connected what food does for my body, but I’m making my way there. I’m lucky enough to have met Heather Crosby, a creative entrepreneur who has embraced the responsibility of being accountable for her own health after years of being told she’d be on medication for the rest of her life.

Above image: We fashioned a tiny Eiffel Tower out of a single piece of copper wire. Bend a length of copper wire so there are about 4 inches on one side. Twist at the bend about three-quarters of the way down. Twist the longer side of the wire upward from the bottom, curve it across to the other leg and twist back down. Cut off any excess. Red striped dinnerware set from West Elm Market.


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